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Wellness Warrior Magazine
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Wellness Warrior Magazine

Piece Of Mind Magazine™: Wellness Warrior Edition includes articles on:

  • Changing Your Relationship with Depression Through Mindfulness - Dr. Seth J. Gillihan, Ph.D.
  • The Science Behind Forest Bathing - Dr. Colin Champ, M.D.
  • The Gut-Brain Connection - Katie Arfa, Psy.D, NSCA-CPT
  • 10 Exercise To Make You Mentally Stronger - Amy Morin, LCSW
  • 5 Things You Need To Know About Therapy - Ta'lor L. Pinkston
  • Omega-3 Fatty Acids & Mental Health - Bryna Gavin, CNS
  • The Feelings Wheel - Cyndi Collen, LCSW
  • 5 Negative Thought Patterns & How to Change Them - Brandy Thompson
  • HIIT Benefits & Workout - Mica Von Turkovich, NASM certified
  • and more! 

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