
Wellness Warrior Magazine
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Piece Of Mind Magazine™: Wellness Warrior Edition includes articles on:
- Changing Your Relationship with Depression Through Mindfulness - Dr. Seth J. Gillihan, Ph.D.
- The Science Behind Forest Bathing - Dr. Colin Champ, M.D.
- The Gut-Brain Connection - Katie Arfa, Psy.D, NSCA-CPT
- 10 Exercise To Make You Mentally Stronger - Amy Morin, LCSW
- 5 Things You Need To Know About Therapy - Ta'lor L. Pinkston
- Omega-3 Fatty Acids & Mental Health - Bryna Gavin, CNS
- The Feelings Wheel - Cyndi Collen, LCSW
- 5 Negative Thought Patterns & How to Change Them - Brandy Thompson
- HIIT Benefits & Workout - Mica Von Turkovich, NASM certified
- and more!