Alleviate Anxiety Kit
Anxiety is the most common mental health challenge facing our society today. This specially curated care package helps your loved one get grounded and find relief whether at home, school, work or on-the-go.
This care package includes:
- BroglieBox™ Canvas Travel Bag with Quote
- Pinch Me® Therapy Dough
- Massage Rollerball
- 50+ Prompted Mindfulness Cards
- Piece of Mind Magazine™ - Alleviate Anxiety Edition
Piece Of Mind Magazine™: Alleviate Anxiety Edition includes the following articles from mental health experts:
- 5 Ways To Feel Less Anxious When You're A Sensitive Person - April Snow, LMFT
- Anxiety Around Travel - Ali Behar, LCSW
- Is Anxiety Keeping You Up At Night? - Amber Benziger, MS, LPC
- 5 Things You Need To Know About Therapy - Ta'lor Pinkston, therapist
- The Tapping Solution - Nick Ortner
- Panic Attack versus Anxiety Attack - Hayden Finch, Ph.D.
- Overcoming Perfectionism - Sharon Martin, LCSW
- Mood Food - Dr. Uma Naidoo
- Overnight Oats Recipe - Bryna Gavin, CNS, MS
- Setting Boundaries as a Tool for Anxiety Management- Jor-El Caraballo, LMHC
- Breathing Techniques
- Daily Affirmations
- Mental Health Books, Apps, Further Resources, and more!!
Send this care package to a loved one or yourself as a gift!
Choose one of our greeting cards designed in collaboration with Haley Kennedy (@shopsundae)!
If you are looking for more anxiety resources, be sure to check out our BroglieBlog for more free articles and pieces.