Alleviate Anxiety Deluxe Box
- Free Domestic Shipping When You Spend $100+
· Pinch Me® Therapy Dough
· Massage Rollerball
· 50+ Prompted Mindfulness Cards
· Wellness Workout Band
· Ulla™ Hydration Reminder
· Calm The Chaos Journal
· Tooktake Personal Medication Reminders
· Piece of Mind Magazine™ - Alleviate Anxiety Edition
-5 Ways To Feel Less Anxious When You're A Sensitive Person - April Snow, LMFT
-Anxiety Around Travel - Ali Behar, LCSW
-Is Anxiety Keeping You Up At Night? - Amber Benziger, MS, LPC
-5 Things You Need To Know About Therapy - Ta'lor Pinkston, therapist
-The Tapping Solution - Nick Ortner
-Panic Attack versus Anxiety Attack - Hayden Finch, Ph.D.
-Overcoming Perfectionism - Sharon Martin, LCSW
-Mood Food - Dr. Uma Naidoo
-Overnight Oats Recipe - Bryna Gavin, CNS, MS
-Setting Boundaries as a Tool for Anxiety Management- Jor-El Caraballo, LMHC
-Ritual for Anxiety by Barbara Biziou
-Breathing Techniques
-Daily Affirmations
-Mental Health Books, Apps, Further Resources, and more!!
Loved all the selections. The little massage roller is AWESOME. The pinch me is great too. Both are handy as I WFH
